In episode 3, I’m very pleased to interview Ron McLeod. Ron is truly an Essential Boomer on an international level. Ron has been a sales professional in the energy field since 2002 and is currently the Director of Sales in the software division at Siemens Energy, where he is involved with operations intelligence and process safety.

We also get to know Ron as a person, including his thoughts on coming of age in the 1960’s and his love of photography, astronomy and weather. He shares some very memorable encounters with Mother Nature. Ron goes on to discuss some personal stories and insights including the best advice that he was ever given, his personal spiritual practices, and what he is the most proud of. Ron also gives us a personal look at who has been the most influential person in his life. 

In this podcast, Jim Jensen presents a no BS look at cardiovascular exercise and how vitally important it is, particularly for us baby boomers. It’s sobering, yet very important. Jim will talk about the amazing benefits of cardiovascular exercise and give you specific recommendations as to what you can do to resist the tide of bodily decline that is pulling on all of us baby boomers.

 This podcast is inspired by the book, Younger Next Year, by Chris Crowley & Henry Lodge, M.D. It discusses how cardiovascular exercise can truly be the fountain of youth for you. The premise of the book is that our genes are still working on programs from back when our primitive forefathers were living on the Savannah's of Africa. Knowing this is the key to staying active and healthy into your 80's...and beyond! If I were you I’d listen up. This could be life-changing!