Dr. Karl Knopf shares his 40 years of expertise as THE authority on baby boomer fitness. Dr. Karl is THE quintessential boomer. He has written the book on boomer and senior fitness as he has authored over 15 books, as well as numerous articles. In this interview Dr. Karl shares his views on fitness, fun, retirement and staying healthy, with a focus on us boomers. To me, Dr. Karl is the Robin Williams of fitness. He is never at a loss for words and his words are laced with gold nuggets of advice for us boomers. Check this out, I guarantee you’ll be wanting more. 

In episode 11,  I give my father the memorial that I always wanted to give him. It’s an upbeat look at his life, much of it in his own words. I share some of my favorite memories and recollections of my time spent with this great man. I think you’ll like this.

In episode 10, Jim describes 8 vital steps that you must take NOW to help protect yourself from becoming the victim of a social engineer hacker, which is presently the fastest growing cyber-crime. 

In episode 9, Jim interviews Al DeMartini, a naturalist and one of the world’s authorities on birds and birding. Al shares stories from his life of solo travelling to many exotic locations and talks about his life of migration between Alaska and Belize. Al is truly a free spirit and an essential boomer. Check it out.

In Episode 8, Jim will tell you how to cut the cable on your cable TV. Jim will walk you through a detailed, up-to-date process of determining the savings and selecting the perfect technology and services that will enable you to customize your media set-up and potentially save you hundreds to thousands of dollars per year. Check it out!